My goals:
Do pilates or yoga 3 times a week
Reduce calorie intake daily
Eat three fruits a day
Eat junk food/cake/cookies only one day a week
This is going to be my diet blog. I think I need a place to record what I am doing and that way I can feel accountable. See I am the wife of a dental student and cannot afford to go to Weight Watchers or Jenny Craig, or a gym or a trainer... so I just need to have my own place to record. That way I can be embarressed if I don't do well. Right now I weigh 165. I am 5'7'' so I want to lose 20 pounds. I have two kids and a bad hip so I don't exercise too well.
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